Thursday, September 30, 2010

Cooked salad with seasame dressing

6sliced vegetables( for the sliced vegetable use your favourite combinations, such as cabbage,cauliflower, beans, carrot, bamboo shoots, cucumber or any vegetable u like...1 tsp olive oil,,1 tbsp sesame oil. , ,1/2turmeric powder, 2 large onions finely sliced, 4 cloves garlic finely sliced, salt to taste, 2 tbsp white vinegar, 3 tbsp sesame seeds.
Method:- cut vegetables into bite size strips and boil for 1 to 2  minutes in lightly salted water, just until tender but still crisp. Drain vegetables. put ice water to prevent over cooking. drain again.
Heat the two oils in a small frying pan. add turmeric, onion and garlic. cook over medium heat, stirring all the time, until the onions and garlic start to brown. remove pan from heat and continue stirring until they are brown and crisp. when cool, pour a little of this oil over the vegetables, add onions and garlic, and toss lightly but thoroughly, adding salt to taste, and vinegar.(If you want spice you can add chilli sauce )
In a dry pan, toast the sesame seeds over medium heat until golden brown. sprinkle over the vegetables.

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